<?xml version="1.0" encoding="utf-8"?><feed xmlns="http://www.w3.org/2005/Atom"><title>Breathe</title><id>https://breatheoutbreathe.in/feeds/tags/foraging.xml</id><subtitle>Tag: foraging</subtitle><updated>2026-07-23T21:34:52Z</updated><link href="https://breatheoutbreathe.in/feeds/tags/foraging.xml" rel="self" /><link href="https://breatheoutbreathe.in" /><entry><title>Black Mouth Berry / 黑嘴巴果</title><id>https://breatheoutbreathe.in/posts/black-mouth-berry-黑嘴巴果.html</id><author><name>贝贝 Bei Bei and 小九 Joseph</name><email>contact@breatheoutbreathe.in</email></author><updated>2026-07-23T12:00:00Z</updated><link href="https://breatheoutbreathe.in/posts/black-mouth-berry-黑嘴巴果.html" rel="alternate" /><content type="html">&lt;p&gt;Today, Bei Bei and I went for a short hike up Phoenix Mountain in
Zhuzhou, Hunan Province and found a patch of low-growing berries,
&lt;a href=&quot;https://tropical.theferns.info/viewtropical.php?id=Melastoma+dodecandrum&quot;&gt;Melastoma
dodecandrum&lt;/a&gt;
(地棯).  It's edible, sweet with an astringent and slightly bitter
aftertaste.  The &lt;a href=&quot;https://tcmwiki.com/wiki/twelvestamen-melastoma-herb&quot;&gt;whole plant is used in traditional Chinese
medicine&lt;/a&gt;.
According to a &lt;a href=&quot;https://pubmed.ncbi.nlm.nih.gov/15139128/&quot;&gt;2003 article published in China Journal of Chinese
Materia Medica&lt;/a&gt;, &lt;q cite=&quot;https://pubmed.ncbi.nlm.nih.gov/15139128/&quot;&gt;Five compounds were
isolated and identified as hexacosanoic acid (I), quercetin(II),
avicularin(III), gallic acid (IV), kaempferol(V).&lt;/q&gt;&lt;/p&gt;
&lt;p&gt;今天，贝贝和我去湖南株洲的凤凰山爬山，并发现了一片贴地生长的小浆
果——&lt;a href=&quot;https://tropical.theferns.info/viewtropical.php?id=Melastoma+dodecandrum&quot;&gt;地
菍
&lt;/a&gt;。&lt;/p&gt;
&lt;p&gt;它的果实可以食用，味道甜甜的，之后会留下涩味和一点苦味。&lt;a href=&quot;https://tcmwiki.com/wiki/twelvestamen-melastoma-herb&quot;&gt;地菍全株可入
中药&lt;/a&gt;。&lt;/p&gt;
&lt;p&gt;根据《中国中药杂志》2003 年发表的&lt;a href=&quot;https://pubmed.ncbi.nlm.nih.gov/15139128/&quot;&gt;一篇文
章&lt;/a&gt;，研究人员从地菍中分离并
鉴定出了五种化合物： &lt;q cite=&quot;https://pubmed.ncbi.nlm.nih.gov/15139128/&quot;&gt;二十六烷酸（Ⅰ）、槲皮
素（Ⅱ）、扁蓄苷（Ⅲ）、没食子酸（Ⅳ）和山柰酚（Ⅴ）。&lt;/q&gt;&lt;/p&gt;
&lt;p&gt;&lt;img src=&quot;/static/images/2026-07-23-black-mouth-berry/2026-07-23-melastoma-close-up.jpg&quot; alt=&quot;&quot; /&gt;
&lt;img src=&quot;/static/images/2026-07-23-black-mouth-berry/2026-07-23-melastoma-hand.jpg&quot; alt=&quot;&quot; /&gt;
&lt;img src=&quot;/static/images/2026-07-23-black-mouth-berry/2026-07-23-melastoma-patch.jpg&quot; alt=&quot;&quot; /&gt;
&lt;img src=&quot;/static/images/2026-07-23-black-mouth-berry/2026-07-23-melastoma-pinch.jpg&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;The Latin name literally means &amp;quot;black mouth&amp;quot;, since the fruit stains
your mouth.  Perhaps it could also be used as a dye.&lt;/p&gt;
&lt;p&gt;它的拉丁属名，字面意思是“黑嘴”，因为果实会把嘴染黑。也许它还可以用来做染料。&lt;/p&gt;
&lt;p&gt;&lt;img src=&quot;/static/images/2026-07-23-black-mouth-berry/2026-07-23-melastoma-tongue.jpg&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;
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